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Your first step towards better health.
In this 60–75 minute session, we take a deep dive into your health history, current concerns, and goals. I’ll explore diet, lifestyle, stress, sleep, and any symptoms you may be experiencing to build a full picture of your wellbeing. From there, you’ll receive a personalised plan with clear, practical steps to start your journey toward balance and better health.
Your first step towards better health.
In this 60–75 minute session, we take a deep dive into your health history, current concerns, and goals. I’ll explore diet, lifestyle, stress, sleep, and any symptoms you may be experiencing to build a full picture of your wellbeing. From there, you’ll receive a personalised plan with clear, practical steps to start your journey toward balance and better health.