Hi, I’m Olivia McDougall. I hold a Level 7 Advanced Diploma of Health Science (Naturopathy, Clinical Nutrition, and Medical Herbalism) and a Level 5 Personal Training qualification, and I continue to expand my knowledge through ongoing education in holistic health and wellness. With this blend of clinical expertise and practical training, I help people feel balanced, energised, and thriving—naturally.

I’ve always been passionate about supporting people to feel their best, naturally. With years of experience and a love for holistic health, I created InnerBloom Health to provide personalised guidance that looks at the whole person—body, mind, and lifestyle—so that wellness isn’t just a goal, it’s a way of living.

InnerBloom Health is all about personalised holistic health support. I combine practical lifestyle guidance, nutrition advice, and functional testing to uncover the root causes of your symptoms. My approach is tailored to you - you’re not getting a generic plan, but strategies designed for your unique needs and goals.

Every journey with InnerBloom Health starts with listening. I take the time to understand your health history, current challenges, and lifestyle. From there, I provide practical strategies, functional testing where appropriate, and ongoing support to help you feel balanced, energised, and empowered. My goal is to make wellness simple, achievable, and sustainable.

I believe that real health comes from understanding your body and mind as a whole. Lasting change comes from small, consistent steps that fit into your life, not quick fixes or fads. I’m here to guide, support, and empower you every step of the way.

Outside of work, I’m a mum of three girls and love keeping active, exploring nature, and learning about the latest in health and wellness. I understand how busy life can be, and I bring that empathy and practicality into every consultation, helping you find solutions that actually work for your life.

Ready to Take the Next Step?

If you’re ready to feel your best, I’d love to work with you. Get in touch today!