FAQs

  • At InnerBloom Health, I help people address a wide range of health and wellness concerns. This includes digestive issues, gut balance, hormone imbalances, energy and fatigue, stress and sleep challenges, skin conditions, and general wellbeing. I take a holistic approach, looking at lifestyle, nutrition, and functional testing to uncover the root causes of symptoms and create practical, personalised strategies to help you feel your best.

  • Yes! I offer Children’s Consultations designed to support growth, development, nutrition, and overall wellbeing. These sessions are tailored to your child’s age and needs, with practical, easy-to-implement strategies to help them thrive. Please note: these consultations are suitable for children without complex medical conditions; for ongoing or serious health concerns, a full consultation is recommended.

    • Full Consultation: This 60–75 minute session is your first step toward better health. We’ll take a deep dive into your health history, current concerns, lifestyle, diet, stress, sleep, and any symptoms you’re experiencing. By the end, you’ll have a personalised plan with clear, practical steps to start your journey toward balance and wellbeing.

    • Follow-Up Consultation: These 30–45 minute sessions are for ongoing support. We’ll review your progress, celebrate your wins, address challenges, and make any necessary adjustments to your plan. Follow-ups help you stay on track and ensure your health journey remains realistic and sustainable.

  • You can choose whichever works best for you! I offer both in-person and online consultations to suit your schedule and needs. Online sessions are conducted via secure video call, allowing you to receive the same personalised guidance and support as an in-person consultation from the comfort of your home.

  • Functional testing looks at how your body is working behind the scenes, helping to uncover underlying imbalances that may be affecting digestion, hormones, immunity, energy, or overall wellbeing. Unlike standard testing, it focuses on function rather than just disease, giving insights into root causes of your symptoms. I can help you choose the right tests for your needs and guide you through the results, so you get personalised, actionable strategies for better health.

  • Yes! I can help you order standard blood tests that provide insights into your health. After the tests are done, I can review the results with you and provide a written report explaining what the findings mean and any recommendations for improving your wellbeing.

    Please note: The cost of the blood tests themselves is not included in consultation fees.

  • The InnerBloom Health online dispensary provides access to practitioner-grade products tailored to your individual needs. To use it, you simply fill out a request form sharing your health goals and any relevant information. I will review your form and provide personalised product recommendations. Once approved, you can securely order the recommended products online.

    Please note: Products are supplied only after my assessment and recommendations, and prices do not include consultation fees if one is required.

  • Once your product recommendations are approved, orders are usually processed within 1–3 business days, depending on stock availability. Shipping times may vary depending on your location, but most clients receive their products within 5–7 business days. You’ll always be updated once your order has been dispatched.

  • Naturopathy is a holistic approach to health that focuses on treating the whole person—body, mind, and lifestyle—rather than just individual symptoms. It combines evidence-based natural therapies such as nutrition, herbal medicine, lifestyle guidance, and functional testing to support your body’s innate ability to heal and maintain balance. The goal is to uncover the root cause of your health concerns and create personalised strategies for long-term wellbeing.